Pilates-4 is a series of instructional pilates workout videos with the following titles available: "Pilates-4 Pain Management," "Pilates-4 Pregnancy," and "Pilates-4 Athletic Conditioning."
The instructor in the video series, Jennifer Kutch Rockwell, began working in the fitness industry in 1990. She completed her Comprehensive STOTT Pilates Certification in 2004 and owned and operated a private studio in the Los Angeles area for 10 years before moving to Virginia. She has also been teaching barre classes for over 5 years and has an extensive dance background.