Pilates Plus Porter Ranch

BURN UP TO 1,000 CALORIES IN ONE CLASS! Pilates Plus is a unique, and perhaps the only, workout that EFFECTIVELY combines Strength training, Cardio, Endurance, Balance, Core, and Flexibility not only in 1 session but in each and every move. Pilates Plus allows for maximum muscular effort while minimizing the stress on the joints, the connective tissues, and the spine.