PSP: Welcome Back Massage and Precision Squad

Welcome Back Massage has partnered up with Precision Sports Performance in East Hanover, NJ!

This FB page gives you a space to see the benefits of combining massage with fitness to create longevity and a healthy lifestyle!

PSP's PRECISION SQUAD PROGRAM builds a community within its boutique-style boot-camp classes for the adult population. "Squad means family, and family means no member gets left behind." Our classes combines different training principals to amplify your inner athlete, forming a squad of support! This is where you re-discover the athlete within as you challenge your body, keep your mind engaged and set new goals with every class!

ps: We got your back!

At PSP, our group of professionals in the field of Massage, Fitness and Physical Therapy all coincide to create a Self Care Protocol for ALL athletes to hit your goals, prevent injuries and build awareness on proper body mechanics and well-being.


SPORTS MASSAGE
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INJURY PREVENTION SCREENING
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PERSONAL TRAINING
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BOOT-CAMP CLASSES
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GROUP TRAINING FOR PARTICULAR SPORTS/COMMUNITIES
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COACHING
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NUTRITIONAL GUIDANCE