Our physical fitness program is designed with you in mind! We offer low impact, high intensity full body workouts in our fitness classes. These are perfect for the woman that wants to lose weight, get fit, de-stress (or all three). Our highly effective workouts are a combination of ballet, pilates, and yoga. This quick 55 minute workout is designed specifically to target areas of the body that women struggle with: abs, hips, seat, and arms. Get ready to lift your seat, tone your thighs, and burn fat in record-breaking time. Get started today and call today!