Pure Fitness

Pure Fitness provides one-on-one and small group personal training sessions for all individuals as well as specializing in sport performance programs for athletes starting at middle school age and older. All sessions are by appointment only and scheduled out in a manner to optimize client success and availability. The creation and development of all programs as well as implementing each program is completed by one trainer to each individual to ensure results in a very safe and effective manner. Prior to any program design and implementation, a consultation will take place to cover important factors regarding health history and desired goals to each individual. Also, a personalized fitness assessment based on individual goals will take place to establish baseline values.

PURE Fitness is about improving the quality of your life. Whether you want to look better, feel better, or move more efficiently, we’ll get you there.

What makes Pure Fitness different from every other one-on-one, small group, and athletic performance facility? Prior to anyone choosing where they decide to go, this should be the number one question asked by individuals that are looking for this type of service. The answer is simple. It is not what kind of place they have but whom it is that you will be working with and trusting to design and implement your program. There are many different facilities that offer many types of fitness services, but the most important factor is whether the individual providing the service has the proper education, qualified credentials, experience, and contacts in the field. Pure Fitness can guarantee that you will never work with anyone who does not have all of those qualities within their resume, as many other places cannot offer the same guarantee. Unfortunately, this industry is flooded with a multitude of personal training certifications, many of which require no health or exercise related background. Because this is an investment, your trainer will have a college degree in a related field, experience in this dimension of work, qualified credentials, and a vast knowledge on muscle physiology and biomechanics. Pure Fitness challenges you to come in and meet us, talk with us, and learn about us. You will quickly realize that we have the components you desire to establish a safe and effective program to challenge specific goals and needs that you may have. Not to mention give you results!