Rasamaya Method

Rasamaya translates from Sanskrit as “fluid.” At its simplest; Rasamaya is a lifestyle that empowers you to seek out beauty in your life every single damn day. It's about finding a fluid life both on and off the mat.

Rasamaya intelligently merges mind-body medicine and exercise science with the wisdom of yoga philosophy as it applies to modern life. We utilize the ancient theory of the nine major rasas (or core emotions) as a base to create inspiration in classes, workshops, structural therapy and teacher trainings.

These nine core emotions are wonder, fear, joy, disgust, anger, courage, compassion, love and peace. These nine are everything. To intimately know them is to deeply know yourself and your life.

Check the website for more information.
www.rasamaya.com