Rick Twombley Fitness

Rick Twombley Fitness, LLC is a Personal Training and Group Fitness Studio that is committed to developing a personalized fitness program especially designed to motivate you, support you, and take you to your desired level of over-all fitness. We aim to teach you how to effectively improve your health, strength, flexibility and performance, all in a fun and friendly environment.

RICK'S EDUCATION

Rick Twombley 's Degree in is Dance Education with a concentration in Exercise Physiology and Kinesiology. Rick is an ACSM Certified Personal Trainer, Certified Pilates and Yoga Instructor, and Certified Group Fitness Instructor. Rick is also an experienced professional dancer and stunt performer who has worked internationally for companies such as Disney, Cirque du Soleil and Royal Caribbean.

YOUR GOALS

No matter your current fitness level or condition, a training program can be designed for you. Together, we will assess your goals and take into consideration any injuries, diseases, or disorders you may have to develop a personalized plan to suit your needs.

STRIVING FOR EXCELLENCE TOGETHER

Working one-on-one with a personal trainer helps make fitness fun and takes the guess work out of what work out routines are suitable for you! With both your trainer and yourself focused on your goals, your chances for success are much higher than going through this process alone. Your trainer will help guide you nutritionally, will help you with your fitness routine outside of the training session, and will take you though a progressive training regimen that is specifically designed for you, because every one is unique and requires a different training routine.

Contact for session and package rates.
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LOCATIONS

Rick Twombley Fitness is uber-convenient for you're busy schedule. Not only is training available at THREE great locations (see below), but Rick also offers a fully-mobile gym that can come to any location of your choice....your home, your favorite park, or even your workplace during your lunch hour! The mobile gym is fully stocked with every conceivable piece of workout equipment, and Rick's program ingenuity is applicable anywhere, at any time!

Century Mill Creek. An open, airy and private 4400 square foot gym, fully-equipped, temperature controlled, and conveniently located to Atlanta and all outlying areas. 2705 Mall of Georgia Blvd, Buford GA 30519.

BLAST900: Come take an intense, hour-long class with Rick in the heart of Buckhead, at 56 E Andrews Drive Northwest #11. Check it out: www.blast900.com

Gravity Fitness: Voted "Best Gym in Atlanta" four years in a row by Fenuxe magazine, and located conveniently in Midtown at 2201 Faulkner Road. Training with Rick here requires a minimal gym membership fee. Check it out at www.GravityAtl.com

Rick's Mobile Gym: Name the time and place, and we will be there with everything you could ever need to get in the best shape of your life!