A Group Fitness PHENOMENON powered by Les Mills. including:
Body Pump & RPM
Join the party in our Zumba classes. Our Group X program offers the moves, the music, the instruction, the fun AND the diversity
A safe, fun, and instructional MMA training facility for most ages (6 and up), Powered by Triad Martial Arts Academy. You don't have to be an MMA pro or have any MMA training at all! All you need is the desire to learn MMA and get in the best shape of your life.
An incredible line-up of the finest hi-tech equipment available including:
elliptical
bikes
treadmills
steppers
A variety of weight lifting workout equipment and free weights
Clean and comfortable locker rooms
Personal Trainers