Roworx

Roworx offers indoor rowing and bootcamp classes, taught by elite athletes and coaches.

What Roworx Believes

Roworx believes in providing you with extremely experienced, energetic, knowledgeable instructors. We believe that you will see results sooner and prevent injury by maintaining efficient, safe technique. We believe that if you are having fun and engaging your mind as well as your body, you will be more consistent with your exercise plan and you will get fitter sooner. And…we believe there are no better exercises than the low-impact, calorie-burning, workouts with Indoor Rowing and Bootcamp Classes!

Group Fitness Is The Best Fitness!

Who has the time to workout, train, and be disciplined on fitness on their own? Studies show that we are motivated to work harder, show up more often, and push further past our perceived limits when training in a group. The results of one study suggest that endorphin release is significantly greater in group training than in individual training; this seems to be the case even when the individual’s power output, or physical exertion, is the same. Not only is it more fun to exercise with others, but it is safer and more efficient to exercise under the leadership of a good coach. With the help of our amazing instructors you are sure to have a great time in any of our four class programs that we have to offer.

Indoor Rowing Classes

Rowing is a total-body sport which builds both cardiovascular endurance and strength through repetitive resistance training. Few other sports can provide the total body benefit that rowing does.

Find out how rowing can benefit your workout or click here to learn about the types of rowing you’ll find at Roworx.

Boot Camp Fitness

Boot Camp Fitness is a great way to building your rowing strength and endurance…not to mention burn major calories and tighten all those areas you worry about!

Learn about how Boot Camp can improve your fitness.
Indoor Rowing is new, unique, and fun. FIRST CLASS IS FREE!!!