San Diego Myofascial Release

Myofascial release is NOT massage. Rather, it is a whole body approach (mind, body and emotion). This form of myofascial release works specifically to release restrictions in the fascia. Fascia is a tough connective tissue that supports, protects, envelopes, and becomes part of the muscles, bones, nerves, organs, blood vessels, from the largest structures right down to the cellular level. Myofascial Release helps remove the straitjacket of pain and pressure caused by fascial restrictions such as stiffness, pain, headaches, spasms, and fibromyalgia, as well as restoring range of motion.