Sarah J. Reed

I am an Empowerment and Lifestyle Coach. I work with executives and entrepreneurs who are ready to clarify and finally commit to personal development goals. In my former life, I've been a Certified Pilates Instructor, Interior Designer, and Corporate Executive. I have developed a specific set of skills of the last 20 years of my multi-passionate career. I lean on philosophies, tools, and systems I've learned and developed to guide clients from overwhelm and inconsistency toward clarity, commitment, and balance. The end results often far exceed the original goals my clients set for themselves. I use my expertise to help my clients foster a personal culture of wellness by cultivating body, mind, and spirit. In addition to my in-person intensives, I've created a signature 1:1 program which allows me to take these teachings online, along with a mastermind group for continued support and accountability. I teach concepts gleaned from my multi-passionate background to clients who are ready to take a leap, elevate their goals, and up-level their lifestyles.