HM360 Fitness

HM360 Fitness focuses training on all areas directed specifically toward sports performance and general fitness for superior student athletes. We educate each and every athlete in not only the physical and neuro-visual fields, but also in complete nutrition and injury prevention. Our program has been proven to decrease chances of receiving sports related injuries while at the same time taking their game to a new level of performance.

HM360 Fitness has partnered with top medical providers and physical therapists across the Kansas City area to support each student athlete in any need that they may have throughout their playing career. This includes complimentary evaluations for any sports related or physical concern that may arise, while a client at HM360 Fitness. Our goal is to provide the best training, education, and care for each and every need as they grow in their performance and academic excellence.

NEURO-COGNITIVE SPORTS TRAINING

In the competitive world of sports, elite athletes are constantly striving to develop their skills to become faster, smarter, and stronger. Having the edge on their competition can be all the difference between winning and losing. Enhancing human performance and prevention of injury through superior training techniques is the goal of HM360 Fitness. Our FDA approved Dynavision D2 has consistently improved reaction time in athletes in the professional field for over 10 years. HM360 Fitness is bringing this technology to the young players through combining the D2 with sport specific strength, speed, vertical, and agility training. Let’s face it, you can't train a volleyball player the same way you train a football player!

VERTICAL, SPEED, AGLITY, & STRENGTH TRAINING

If you’re looking for drills to radically increase any player’s explosive leg power to improve leaping ability, defensive speed and flat out generate dominate players, the VertiMax training equipment is the key to make that happen. Male or female, at any level, from youth to professional, if you want to engage in drills that quickly develop more competitive athletes on the court or field, there is no better choice than HM360 Fitness to elevate a player above the competition.