Seaway Valley CrossFit

We are Cornwall's ONLY CrossFit affiliate. We uphold the true CrossFit methodology. If you want CrossFit, WE'RE THE PLACE TO BE!

Seaway Valley CrossFit is run within one of Cornwall’s premier fitness facilities, Summit Fitness. Our trainers are certified CrossFit instructors. Our fees are very affordable plus we offer many other free services along with our standard CrossFit membership.

ALL CROSSFIT ENROLMENTS INCLUDE OUR ULTRA DELUXE MEMBERSHIP

ULTRA DELUXE MEMBERSHIP INCLUDES……

■FULL ACCESS TO ALL SEAWAY VALLEY CROSSFIT CLASSES
■FREE ACCESS TO SUMMIT FITNESS AND PHYSICAL LIMITS FOR THEIR WEIGHTS, CARDIO AND GROUP FITNESS SERVICES
■FREE FRIEND ACCESS WHEN THEY’RE WITH YOU AT SUMMIT AND PHYSICAL LIMITS
■FREE SHOWER AND SWEAT TOWEL SERVICE AT SUMMIT AND PHYSICAL LIMITS
■FREE SUMMER ACCESS TO SUMMIT POOL
■FREE UNLIMITED TANNING AT SUMMIT FITNESS AND PHYSICAL LIMITS FITNESS
■FREE PALEO DIET BOOK
■FREE DAY CARE FOR TWO CHILDREN AT SUMMIT AND PHYSICAL LIMITS FITNESS
■3 X 1 FREE MONTH PASSES FOR FAMILY AND FRIENDS
■10 FREE DAY PASSES FOR FAMILY AND FRIENDS
TIME TO GET INTO THE BEST SHAPE OF YOUR LIFE!

Class Times:
Monday to Friday: 6:00 a.m. - 7:00 a.m.
9:00 a.m. - 10:00 a.m.
12:00 p.m. - 1:00 p.m.
4:00 p.m. - 5:00 p.m.
5:30 p.m. - 6:30 p.m.
Olympic Lifting Class:
Tuesday & Thursday: 6:30 p.m. - 7:30 p.m.