Shasta Family YMCA, Redding CA

Join the 2012 Best Health and Fitness Center in the North State, located in Redding, CA! Four group studios including dedicated mind-body & cycling rooms offering Pilates, Zumba, Drums Alive, Yoga and more. One-stop cardio and strength center with machine and free-weights for personalized workouts. Now ADA compliant! Indoor and outdoor heated pools with lap lanes, open swimming and group activities. Free child watch while you work out. Two rooms serving 6 weeks through 12 years