Sigma Nu Theta Kappa Chapter Georgia Southern

"Now two flags fly above my land that really sum up how I feel
One is the colors that fly high and proud
The red, the white, the blue
The other ones got a rattlesnake with a simple statement made
"Don't tread on me" is what it says and I'll take that to my grave
Because, this is me
I'm proud to be American and strong in my beliefs"

” No pain no gain. Train insane or remain the same. Love the lift, hate the weight. You grow in the kitchen, not in the gym. Go big or go home. Don’t go through life, Grow through life. Pain is temporary, pride is forever."