Smart Fitness

Have you ever spent time at the gym only to leave unsure of what you did? Or the results you achieved? Our proprietary Smart Sessions eliminate that. Certified trainers coach you every step of the way. The powerful simplicity of our science proven workout allows each session to be strictly results driven.
20 minute total body workout
2 times per week
Small private studio, not a big box gym
Build muscle and burn fat
Supervision from certified trainers
Safe for back, neck, knee, hip or shoulder injuries
68 degree climate controlled, workout clothes not required
Founded 3 decades ago on osteoporosis research
Specialized Nautilus equipment designed for safest workout possible