Ask Coach Sen

Seneca Williams is a licensed mental health counselor and certified personal coach. She focuses on work, wellness and mental health.

She utlizes expressive writing to help professional women live a more balanced and happier lifestyle despite setbacks and obstacles. Have you sacraficed your career growth for family, parenting or even a relationship? Ready to find a new job, get a promotion or change a career but life had been beating you down? Take back your power, get in the driver's seat. You deserve God's best.

Follow her on twitter @askcoachsen