SOURCE Lifestyles by Design

SOURCE
Lifestyles by Design


For most of us maintaining our weight and optimum health is a continuous battle. We know what we need to do, but if we have underlying chemical imbalances in our bodies it becomes nearly impossible to get where we want to be physically and emotionally. Staying balanced and maintaining our healthiest, highest functioning, and ideal weight will most likely never happen until the SOURCE of of your imbalances are uncovered.


For the first time we will be combining up to the minute research in Integrative and Preventative Medicine with the tried and true methods of traditional Medical Weight Loss. By combining these methodologies it allows us to design a program specifically tailored to each client’s needs. We have access to the tools from both methods of weight loss and can therefore exponentially accelerate progress toward our goals. Our brand spanking new medically supervised weight-loss and wellness program has just launched at our South Dennis location.


The program is 21 weeks of individual lifestyle challenges that will little by little become a part of your daily health routine. By adding 1 positive change each week we are building a platform of health that will stick with us for a lifetime. Weight loss programs can be overwhelming as you are thrust into foreign territory where you must change your routines all at once. This shock can ultimately lead us to give up due to confusion and the feeling of being overwhelmed… until the next fad diet comes along.

This weight-loss and comprehensive wellness program is personalized to your own body chemistry. We all know there is no such thing as ‘one-size fits all’ when it comes to health and wellness. Each of us need to strive to be our individual best if we want a new healthier lifestyle.


As we all know it is very difficult to stay balanced. Roadblocks like food allergies, vitamin deficiencies, leaky gut, hormone imbalances and chronic stress are just a few of the elements keeping us from obtaining your goals and letting our body perform at it’s optimal health. We will work with you to uncover and expose the sometimes simple issue that could be holding you back.


Upon entrance into the program you will receive extensive laboratory testing to identify any insufficiencies or imbalances that you may have previously been unaware of. You will also be assessed by the Nurse and the Doctor for any underlying medical issues that could be hindering your life without you even realizing it. From there we will design a plan personalized for you taking into consideration your preferences, lifestyle, and any imbalances that might need to be worked on. We will steer you in the right direction based on your laboratory results and have access to medical grade supplements and replacement therapies if advised by the Doctor.


You can meet with your coach as often as weekly for your weigh in and body composition testing. If you feel that your life if too hectic to meet weekly you are able to cater appointments to your own schedule although we encourage weekly meeting for the first 3 weeks to get you started.


Medical Weight Loss

In conjunction with these challenges we have access to medical weight loss interventions and medication and supplementation that can be used short term to accelerate weight loss to another level. The Medical weight loss can be added short term for people who need to lose weight very quickly for medical or personal reasons.


Nutrition

Nutritional support is crucial to help you jump over those roadblocks and achieve the goals you desire, so we make it easy. We provide you with a customized protein blend which includes all the dry ingredients you need to start your day off right… our SOURCE Smoothie Mix. Simply add a handful of frozen berries and greens, an unsweetened almond/coconut milk, and a tablespoon of coconut/flax oil and drink daily. The SOURCE Smoothie will start your day off right making challenges you face later in the day seem miniscule and keep those pesky cravings away. You have fueled your day for success no matter what the rest of the day brings


The Team

Our program allows clients to be monitored by a M.D. and a Registered Nurse every step of the way to give you that extra support and confidence to safely lose the pounds and get back to your true self. You will also have access to and the entire team and the wide range of services offered at the Pain Relief Center of Cape Cod here in Dennis Massachusetts. There is Chiropractic services as well as a myriad of services to help you reduce pain and regain alignment in your body as well as your life.

We have a passion for what we do and we are here to work with you to get to the true SOURCE of your weight loss and wellness challenges so that you can live your optimum life starting now. We are here for you every step of the way so let's get to the SOURCE and live our best life by making small changes one week at at time.