SWEAT Fitness Center

RealRyder® Stationary Bikes:
change your body & your mind with bikes that tilt & lean
increase endurance and stamina with a cardio workout that's fun
sculpt lean core muscles
tone and strenghten your upper and lower body
burn 20% more calories as compared to traditional stationary bikes
improve speed & power with a range of dynamic and functional movements
can your spin bike do this....OURS CAN

Kettlebells:
3x the the results in 1/3 the time
fat-buring cardio
strength-building core
muscle-building toning

Kangoo Jumps® Rebound Boots:
trim & tone while having fun!
reduce impact of traditional aerobics by up to 80%
increased endurance
improved balance & agility
develop a stronger core for improved posture

POUND® Rockout. Workout.:
Cardio Jam session inspired by the infectious, energizing and SWEAT-dripping fun of playing the drums

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Personal Training:
individualized programs
learn proper technique
break through plateaus
achieve your goals

TRX® Suspension Trainers™ and TRX® Rip Trainers™:
make your body your machine!
extraordinary functional movement training
strength-building core
balance and stability