The Awareness Center

All are welcome at The Awareness Center.
​
Our classes are taught in a safe and supportive environment with an emphasis on tailoring the practice to the individual. Within a variety of "yoga styles," we offer classes suitable for those brand new to yoga, those with limited mobility, decades long practitioners, and the yogi(ini) seeking a physically challenging practice.
In addition to Asana (the poses), we offer classes in Pranyama (the breath), Meditation, & T'ai Chi.