We offer many styles of yoga, Hatha, Yin, Vinyasa and Chakra yoga classes. Private sessions are available for anyone that would like to work one on one with an instructor. Holistic treatments like Reiki and Crystal Light Therapy are offered and healing workshops such Ayurveda, Aromatherapy, Basic Teachings in Yoga, the Chakras and other wonderful ancient practices are held throughout the year.
CLASS SCHEDULE:
The Healing Lily Yoga & Wellness Studio
Monday
7:30-8:30 am Rise & Shine Dance Flow (Beginner)
11:30-12:30 pm Hatha Yoga (Beginner)
1-2 pm Pilates HIIT w/ Yoga (All Levels)
2:30-3:30 pm Chakra & Yin Yoga (Intermediate)
4-5 pm Mommy & Me Yoga (Beginner)
Tuesday
7:30-8:30 am Hatha (Beginner)
9-10 am Chakra Yoga (All Levels)
10:30-11:30 am Hatha Yoga (Beginner)
2:30-3:30 pm Vinyasa HIIT w/ Pilates (Intermediate)
6-7 pm Candlelight Yoga (All Levels)
Wednesday
8-9 am Hatha Yoga (Beginner)
9:30-10:30 am Yin Yoga (Intermediate)
Thursday
2-3 pm Hatha Yoga (Beginner)
3:30-4:30 pm Prenatal Yoga (Beginner)
5-6 pm Pilates HIIT w/ Yoga (All Levels)
6:30-7:30 pm Candlelight Yoga (All Levels)
Friday
8-9 am Hatha Yoga (Beginner)
9:30-10:30 am Yin Yoga (Intermediate)
11-12 pm Chakra Yoga (All Levels)
6-7 pm Kids Yoga (Ages 3-10)
Saturday
9-10 am Any Style Yoga (All Levels)
10:30-11:30 am Any Style Yoga (All Levels)
11:45-12:45 pm Meditation Circle (Every 2nd Saturday of each month)
For more information about the classes, go to our website: thehealinglily2.weebly.com