Get ready to sweat, flush out toxins, and walk away feeling renewed and invigorated. That’s The Hot Room experience. Whether you are new to yoga or an advanced student, you will find immense benefit from the many classes offered at The Hot Room, Long Beach.
Our classes are designed to be challenging, yet accessible, to students of all levels and abilities. In each class, you will burn calories, increase flexibility, gain strength, detoxify, release tension, develop focus, and electrify the body. The Hot Room’s teaching crew is comprised of highly trained practitioners who care deeply about student development and success. We lead by example on and off the mat, in our personal and community lives. At the end of each class, you will find that tension has been released from your body, every muscle group has been warmed and worked, and the mind is present and focused.
We look forward to seeing you on the mat!