The London Method

Finally, the original work of Lotte Berk is together in one place! At The London Method, you’ll find all the moves that spawned the “Barre Craze” of today. There was ONLY one Lotte Berk, and in this method you'll find the exact moves she used to train the elite of London and America back in the day. The TRUE Lotte Berk technique pulls in your waist, hips and thighs -- what girl wouldn’t want that? Lotte believed whatever your shape may be, this method of exercise will make it more feminine, more svelte, and allow clothes to hang more beautifully on your frame. We wanted to create a studio to empower women and create a supportive community around Lotte’s original techniques. When you’re here, you’ll make new friends, you’ll build confidence, you’ll learn to love your shape while becoming the strongest version of yourself and we'll do our best to make sure you have FUN along the way.