Unleash Your Inner Courage! Get Moving! Start Living! Challenge your personal strength, stamina as you conquer the three mile course. There are over 20 obstacles that are sure to get you wet and muddy and test your abilities. Being physically fit is not a requirement! People of all ages and fitness levels will find the course fun and as challenging as you want. You can walk, jog or run at your own pace. Get a group together and have fun dressing crazy and conquer the course together, or make it a friendly competition between each other. Kids age 5-9 have their own wave on a shortened course. Ages 10+ run the full 3 mile course.