The Perfect Method by Carl Lewis

No matter what the sport, there’s a system - a method - that any athlete should follow to improve or reach his/her potential. There are lots of variables, starting with proper body mechanics and technical skills that need to be studied and practiced until they’ve become muscle memory…there’s no time to think during the game, is there? From there, effective nutrition, a confident mind and the right workout regimens prepare the athlete mentally and physically to “get it done” every time.

The Perfect Method has been developed by Carl Lewis. It's an affordable, interactive step-by-step program that helps casual or competitive athletes know WHAT to DO, WHY and HOW. And it's all online.

It's OK to seek perfection. It’s what delivers excellence.

Who better to learn from than the ones who've already accomplished what you're trying to do? Especially the ones who’ve done it over and over again.

Carl Lewis, Track and Field’s "Athlete of the Century" and winner of 9 Olympic Gold Medals, 1 Silver Medal and 8 World Championships, has certainly gotten it done. With The Perfect Method, he's using the latest in digital and sensor technology to provide worldwide access to the system he used as a competitor and is now using as a coach with track and field athletes of all ages. The company is also collaborating with other world champions and field experts to bring together all the dimensions you’ll need to perform your best.

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