Trident Fitness & Performance

The most awesome gym in Ocean County! We offer a clean environment with professional coaches. We guarantee a lot at Trident because we know what you are looking for.

Most people that come to Trident are done going to the traditional gym. They need something new and invigorating to re-energize them and get them back to the gym and loving it.

Our average clientele is 35 + and we know that at some point in your life you have injured something or that you just can't work out like you used to. Then you have your athletic population that enjoys getting the same kind of push they used to while playing a sport.

We:
Guaranteed Equipment
Guaranteed Workout
Guaranteed Results
Guaranteed Accountabiity

When you are done with your workout, we offer a wide variety of protein shakes that help you refuel and recover or a meal replacement.

When you just know that you need the best and you want some help achieving your goals, come in or give us a call to get started.