True You Yoga Lodi

We believe that you have a beautiful physical and emotional potentiality in you that can be accessed and developed through yoga, backward bending, and a healthy form of strength building.

We believe in balance. Our studios have developed an effective system through the 26 + 2 Method, MTM (Muscles that Matter), Yin Yoga, and Hot Pilates to help you achieve a body that is physically, mentally, and emotionally in balance. You can develop any combination of the three that fits your goals and desires.

Our studio classes allow you to work on both strength and flexibility within a loving, playful community of practitioners who are committed to nurturing every aspect of your personal evolution.

We welcome you to join our community. Know that if you stick with it you are bound to succeed!