Tsirona Health Coaching

What is Health Coaching?

Health coaching is a goal-oriented approach to making healthy lifestyle changes through incremental goal setting, education, motivation, tailored programming, and dedicated support. Health coaching focuses on identifying your current healthy behaviors, as well as areas for growth and improvement. By understanding who you are as a person, I create a strategy just for you that can be followed easily – especially with my committed support.

Who Is Health Coaching for?

We are whole beings who don’t need to be “fixed,” but rather supported and assisted in reaching our healthiest lifestyle. Anyone who is looking for a dedicated partner in drawing out their potential for the highest level of health is a candidate for coaching.

How Do You Get Results?

As equal partners in your healthy lifestyle goals, we will work together to develop a program that is tailored to your specific health needs and goals. My strategy-oriented approach pulls from research and theory to motivate you to efficiently reach your goals. In short, I help you find solutions and implement them.

Your Health Coach: Kelly Morgan, Ph.D.

I am a health and fitness professional and motivation expert with experience in multiple fields, allowing me to offer a unique analytical perspective to my clients’ health goal setting and accomplishment.