Uplift Studios

At Uplift, a women-only fitness studio in NYC, we offer back-to-basics Cardio and Strength workouts (in the form of group classes and personal training) without the use of complicated machinery, fads, or gimmicks. The details about our class offerings can be found here: http://upliftstudios.com/classes.

Even more importantly, we offer a sense of community, camaraderie and an extended social network. Our studio hosts both public and private social events and guest speakers geared specifically toward women, such as a relationship expert, a nutritionist or a jewelry trunk show.

We hire only top female trainers in NYC, so our clients know they have workout partners who understand a woman’s body and have the support they need if they ever have a question or need guidance. Trainers can in turn speak to exercises and teach classes that cater to a woman’s body and how she wants it to look. More details about our personal training program can be found here: http://upliftstudios.com/personal-training.

Come try the best female fitness gym in NYC and discover why so many others love us!