Valeo / Training is a customized fitness training gym and exists to help you find and fine-tune your inner athlete. We specialize in functional strength training for sport and everyday life to increase fitness, fat loss, and establish healthier movement patterns. {And to have fun, too}.
Our trainers hold the top certifications in the field and tailor each program to meet your needs. We're all about exercising effectively, nourishing the body, and enjoying life.
We're here to help you do the same.
We offer free Strategy Sessions to come check out the studio, chat with a trainer, and see if Valeo is a good fit. We'd love to meet you!
We can be reached at: info@valeotraining.com / (616) 834-7878