Vidya Massage and Wellness

Research tells us that reducing stress might be one of the healthiest things we can do for ourselves. And it feels great to be pampered a little!

We also know that targeted, therapeutic massage, based on knowledge of anatomy, physiology and the science of movement, can help alleviate pain from poor posture, overuse, deconditioning and aging.

Our name, "Vidya" - Sanskrit for "Comfort that comes through knowledge" - tells you know that whatever your goal, our treatments will help you feel better in your own skin.

We also believe in self care, and will discuss methods that might help you, such as stretching, reiki, breathwork, restorative yoga, and yoga asana.