Wilcox Wellness & Fitness

Wilcox Wellness & Fitness offers individual and group personal training in a private wellness and fitness center. We care deeply about our client’s success and are dedicated to being enthusiastic, encouraging, and supportive. We provide consistent guidance to living and sustaining a healthy lifestyle. We teach proper techniques of strength and cardiovascular training, as well as proper nutrition. We use the most up to date training methods and fitness equipment to keep exercise fun and interesting. Our main focus is dedication to functional training, making a connection between exercise and everyday living. Our trainers will take the time to get to know you and will establish a plan tailored to meet your individual goals. We believe in building a foundation from the most basic movements and using that as a platform to build on. You will be doing some of the same exercises that professional athletes do and you will love it! Our highly trained and professional staff will be with you every step of the way to keep you safe, comfortable, and confident as you workout.

If it sounds like we will be the right fit for you, please schedule a phone call to learn more:

http://www.wilcoxwellnessfitness.com/lets-get-started-consultation.html

We are looking forward to talking with you!

Happy Training,

Wilcox Wellness & Fitness