Whether you have been practicing yoga for many years or you've been wanting to try out yoga, this class is for you. ALL LEVELS, ANY BODY, EVERY BODY WELCOME. Take some time for yourself to strengthen and balance both your body AND your mind.
I am a Registered Yoga Teacher with Yoga Alliance (RYT 200). As a yoga instructor, I motivate my students to be the best they can be, both on and off their yoga mats. I am committed to teaching safe and proper techniques that focus on breath and alignment.
The cost is $5 per person and you must bring your own yoga mat.