Yogini Warrior Yoga

I have been practicing yoga for over 8 years but a deeper awareness of the many benefits of Yoga came to me when I was diagnosed with Psoriasis, an inflammatory autoimmune disorder. Inspired by the results from meditation, asanas and breathing exercises I created a foundation offering free classes and sharing the benefits of yoga and good nutrition with those who also suffer from inflammatory/autoimmune disorders. In 2010 I decided to go even further into her practice and completed the 200 hour yoga teacher training becoming a certified yoga instructor. “Yoga is that constant in my life that keeps me centered and healthy.”

I now teach at Trio Yoga in Miami. at Southern Command to the military and corporate classes. I also teach a free monthly yoga class to people who suffer from Psoriasis or Psoriatic Arthritis.