Zicro Academy- Marianna

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling or ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.

Whether learning self defense, self improvement, or fulfilling a competitive spirit, TEAM ALLIANCE will help you accomplish all of your training goals. Through an array of classes, we welcome all age and skill levels. There is a place for everyone on this team!