Yoga is the complete training and enhancement of the person as a whole.
Through practicing physical postures (asana), breathe work (pranayama), and many other focusing exercises, the body, mind, and spirit are strengthened and expanded upon altogether.
After attending two seperate 200-hr RYT Yoga Alliance teacher trainings, and further continued learning, I Leanna Arcturus, am hoping to bring something worth sharing to the kingsville community.
If you are looking for a complete work-out, and a notable challenge, inquire on how to get the 1st class free!
Check out our main gym page at our additional website links.