4 Star Strength

4 Star Strength is a training gym that provides training in

- Strength & Conditioning classes for all levels of athletes focusing on strength and explosive components
- Classes focused on the continuing development of Olympic weightlifting for Olympic lifting athletes and CrossFitters
- Making people strong using safe, efficient, and proven methods
- Teaching coaches how to properly instruct the Olympic lifts

4 Star Strength & Conditioning is different than any other gym in Michigan. We provide world class coaching from proven & experienced coaches. We specialize in the Olympic lifts and work with all levels wanting to learn and develop them.

At 4 Star you can expect to be among beginners and experts but never feel like you don’t belong!

We will get you performing the lifts properly, developing your strength and conditioning, and performing when its time!