9Round - Henrico, VA - Lauderdale Dr

9Round is a specialized fitness center for people who want an unique, fun, and proven workout that guarantees results.

9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens.

The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

- A fast, fun 30-minute workout
- No class times, you're always on time
- Trainer included every time to motivate you
- The workout changes daily, you never get bored
- Expert Nutrition advice included

9Round is owned and operated by Heather "HeiHei" and Jude "The Regulator" Coe. We currently have two amazing trainers on the team, 13 and Snapper! Come see us!