9Round - North Branford - Central Plaza

9Round Fitness and Kickboxing delivers total body results in a quick and convenient 30-minute workout with no class times, a total body workout that changes every day, and a motivational 9Round certified trainer with you every step of the way.

9Round is dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a traditional "old school" boxing and kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs are developed around a proprietary system of 9 challenging workout stations developed by Shannon Hudson, CEO and Founder of 9Round. We invite you to learn more by going to www.9round.com.