Here is a quick summary of what we are.
9Round is a 30 Minute kickboxing fitness gym. We have 9 rounds in the circuit with each round taking 3 minutes. 30 seconds in between each round where you will do an active exercise before heading to the next round. That will happen for each round and when completing all 9 rounds, 30 minutes will have expired and you can burn up to 400-500 calories. There is an onsite trainer so you do not need to know anything about working out or kickboxing. Here is a list of some of what our gym offers:
Trainer included
Fun and Fast paced
No Class Times
Burn 400-500 calories
First Workout is FREE
We are located at:
61 North Merrimon Ave. Suite 105
Asheville, NC 28804
Hwy 26 Exit #23
Reynolds Mountain
Driving North on Merrimon we are just north of Beaver Lake on Reynolds Mountain.
Price: $99 to sign up (includes: 1st month membership, Gloves, Wraps, Key tag, and 9Round nutrition) then $49 a month or a Month to month for $99 sign up and $59 a month