9Round Pembroke Pines, FL

9Round fitness center caters to your personal level of fitness to ensure you reach your fitness goals. the "9 stations" are 3 minutes long. There is never any waiting for a class, and they change every day so you won't become bored. The best part is there is a trainer there to guide you every step of the way to ensure you are meeting your true potential. The beauty of this concept is it is only 30 minutes long, you will burn over 500 calories and have had a full body workout!