A2GetFit

I believe all people have the potential to lead healthier, more physically fit lives. My goal is to empower clients with necessary tools to reach short term goals, the motivation to realize long term goals and the accountability to maintain both.

I’m a woman in my fabulous 50s. I’ve been actively and specifically involved in training women for 30+ years. I’ve seen the fads, trends, mania and whims come and go and have tried and included - or attempted and rejected many of the innovations or passing fancies. Through research and schooling, personal trial and error, and working with hundreds of women, I’ve shamelessly borrowed and built on what works and know enough to steer clear of what doesn’t.

Your health is your life. Regardless of the size and shape of your body, it is the greatest tool you will ever own. How you take care of it or fail to take care of it makes an enormous difference in the quality of your life. I encourage women to exercise to be fit, not skinny. Eat to nourish the body, not starve. Be the best they can be for them, not to please others. To get moving and sweat! Why? Because good health is essential for having the energy, stamina and outlook to tackle goals and dreams.

Through A2GetFit, I am privileged to see the results that personally designed workouts and fitness routines make for women that come to me for training and group workouts. Commit to get fit!