Academy of Courage MMA

Monday
5-6pm Strength & Conditioning
6-7pm Beginner MMA
7-8pm Beginner Sparring

Tuesday
5-6pm Youth Gi Bjj
6-7pm Wrestling
7-8pm Adult Gi Bjj
8-9pm Cardio Kick

Wednesday
5-6pm Strength & Conditioning
6-7pm MMA Technique
7-8pm MMA Sparring

Thursday
5-6pm Youth Kickboxing
6-7pm Muay Thai Technique
7-8pm MMA Sparring

Friday
5-6pm Strength & Conditioning
6-7pm Boxing Technique
7-8pm Fighter Sparring

Saturday
9-10am Youth & Adult Traditional Martial Arts
10-11am Competition Training

SUnday
10-11am Wrestling