Adventure Health & Fitness - Personal Training & Bootcamps

AHF-Mtc is a Private Personal Training and Fitness Coaching Facility for Women that saves you time and rescues you from boring fitness programs that leave you wanting better results & coaching. Our focus: Small group personal training for Women and Moms, along with outdoor-indoor 5:30am boot camps that Burn Fat, Tone Your Muscles, and eliminates unwanted inches by amping up your Metabolism with extreme after-burn from metabolic resistance training (MRT)!

Less time spent working out and better results = More time for your Life, more value for your time, and a healthier, more toned body!

We are the anti-big box gym with complete focus on motivating support, nutrition guidance, short & effective workouts, and your results.

We're offering a FREE intro workout and body diagnostics consultation so you can experience this unique personal training, coaching and fat loss system we've developed. It is specially designed for Women to burn the most body fat, in the shortest amount of time. We do this by combining the muscle toning effects of resistance training, the fat-torching effects of high intensity cardio (metabolic bursts), the nutritional guidance to ensure you feel full and fuel your body to release fat, and the supportive group environment that makes it FUN, and keeps you working hard towards your fitness goals. You deserve the best true personal training, fitness coaching, and metabolic fat-blasting workouts. We are offering a free intro workout to see if it's a good mutual fit. Call or email today and take action!