Aimee Baker- Fitness and Pilates

I developed and teach 'Anatomy Trains / Corrective Exercise.'

This 21 hour course (approved for PMA cec's) offers a diverse curriculum including:
-In-depth presentation of the Anatomy Trains fascial map.
-Movement screening 101.
-The latest science about fascia.
-Over 60 corrective exercise and self myo-fascial compression techniques.

Previous workshop attendees have said this about the training:

"Aimee offers great information that I was able to put into practice immediately." -Joleen in Denver, September 2015

"This course was very accessible, Aimee did an outstanding job integrating the movement concepts into the Anatomy Trains map." -Emily in Philadelphia, May 2014

"The movement screening and corrective exercises from this course completely transformed my approach to working with clients." -Nicole in Philadelphia, November 2013

In addition to teaching anatomy and continuing education to Pilates and fitness professionals, I teach large group, small group classes and one on one geared to help clients, Pilates and Fitness teachers better understand and be more powerful in their bodies.

I am certified in Pilates, Functional Movement Screening, AFAA Primary Group Exercise, and NASM Small Group Personal Training.