All Around Movement

All Around Movement training schedule:

MMA on Tuesday striking 6-7:30 P.M. and grappling 8-9:30 P.M.
Strength, movement, and conditioning training is Monday and Thursday 6-7:30 P.M.
Wednesday is Muay Thai 5:30-7. Open gym 7-8.
Friday 6-7:30 P.M. is full body stretching/yoga.
Saturday anytime during the day is generalized movement training.
If you can't make a workout due to your schedule contact me and we can arrange something for you. The workouts focus on progressive generalized functional movement complexity, adaptability, freedom, efficiency, and control. We train at 1400 San Christopher drive Dunedin FL 34698.

To be still, sedentary, or without movement is death, so on the contrary, to be able to move with as much freedom as desired is the truest expression of living. The goal at All Around Movement is to be an instruction manual to the human body for you and to help you create your own. To inspire a pursuit of development in the universe of movement. We build intelligent muscle and smart movement patterns. All Around Movement is a place where anybody can build any body. We're here to build people as well though, not just bodies. Technically put, we focus on progressive generalized functional movement complexity, adaptability, freedom, efficiency, and control. The mastery of mastery when it comes to body control. Movement is a lifestyle, a perspective, and a constant practice. Every second of the day we move, we have no choice, so we might as well be good at it.