Our Mission: Ambitious Fitness is a family owned and operated business. As a part of Ambitious Fitness, Crossfit NDO will be providing a more effective method of training. Crossfit is a method of fitness that uses functional, loaded, and varied movements at a high rate of performance,all while using proper technique. It combines strength, flexibility , gymnastic type movements. These techniques will allow us to get the most benefits a workout has to offer.
When people visit Crossfit NDO, they will become part of a community that has common goals which will lead to a more healthy and active lifestyle. In addition to Crossfit, Ambitious Fitness will provide all the benefits of having a personal trainer, used in our small group classes, as well as large scale and one on one training for clients, all at a reduced price.
Whether you are new to exercise and fitness, or at the top of your game, Ambitious Fitness and Crossfit NDO, will allow you to achieve goals that you could only once imagine. We believe this will be your new lifestyle, not just another trip to a gym