American Gym

American Gym is the leader when using scientifically proven methods that lead to weight loss while optimizing overall health. It is no secret that in order to get in great shape you implement resistance training that builds lean muscle which leads to burning more Fat, incorporated with a calorie burning cardiovascular program and we offer both. When trying to lose weight the most important aspect is burning calories and our Cardio kickboxing classes burn up to 1000 calories per workout! Another key factor is variety. We have over 130 group classes per month to choose from. These include:

Boxing Classes
Muay Thai Training
Kickboxing Classes
Brazilian Jiu jitsu Classes
Bootcamp

Soif you are looking to get into shape, come visit the American Gym, the leading Boxing Gym in Costa Mesa, Hunting Beach, and Newport Beach.