Americana Fitness and Brazilian Jiu-Jitsu

A little about the owner: Tony Bruno has had an excess of 200,000 hours of personal training. He has owned and operated his private facility as a personal trainer for 12 years and has been practicing Brazilian Jiu-Jitsu for 12 years as well. He has competed in BJJ for 10 years and has trained Men, Women, and Children for over 7 years in Self-Defense.
Classes: He offers Brazilian Jiu-Jitsu for Kids Monday and Wednesday at 6 P.M. (one Hour) $60-a month. Parents and children are encouraged to view a class in session before participating. Come check us out for Free!
Adult Brazilian Jiu-Jitsu is Monday and Wednesday at 7 P.M. (one Hour) $80- a month. Walk-In participation welcome ($10 cash).
*Please dress appropriately with comfortable clothing that will secure and cover all necessary areas, as there will be lots of movement. No shoes on the mat, please. Summer- Weave Kimonos are also available for purchase at only $25-Belt Included!*
Personal Training: By Appointment Only- Please call for available times. One Hour sessions- Price negotiable depending on number of sessions. Examples: 12 sessions=2x a week; 6 week contract * Please contact with idea of how many sessions desired, and possible schedule arrangement. *
CorFit (patent pending): Class designed by Tony to specifically target your Core and Lower Body. This class will be focusing on strengthening and toning your abdomen, buttocks, and legs. Flexibility and balance will also be utilized and enhanced as various stretches and workouts will be used. Throughout his profession, Tony Bruno has narrowed down the exercises to maximize the results obtainable in these areas. He offers variations of each exercise to ensure those with past injuries are safe, and of course to help prevent injury in areas that are prone. This class is still under-construction, and the routine is not set in stone. Tony is offering FREE classes every Friday at 6 P.M. for feed back on desired structure and routines for potential clients. Hope to see you there!