Since 2002, America's Best Defense has been Norwich, Connecticut's best kept secret for martial arts classes for children and adults. Kids karate classes are a mix of fitness and self-defense with lessons on focus, respect, and discipline. Adult Krav Maga classes mix Israeli self-defense with Muay Thai kickboxing to help you get in great shape without the boredom of the gym. Brazilian Jiu-Jitsu (BJJ) classes offer grappling self-defense instruction to help a smaller person defend against a larger, stronger opponent. Conveniently located on West Main in Norwich. Servicing the Preston, Bozrah, Montville, Griswold, and greater New London county area.
abdct.com